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Mateo Fitness
Mission Statement
Thoughts & Expectations
Lua Halau O Kaihewalu
Senior Fitness
Kajukenbo
Kajukenbo History
Belts and Rank
Techniques
Mateo Kajukenbo Concepts
New Page
Instructors
Forms Kata
Photos
Contact
Mateo Fitness
Mission Statement
Thoughts & Expectations
Lua Halau O Kaihewalu
Senior Fitness
Kajukenbo
Kajukenbo History
Belts and Rank
Techniques
Mateo Kajukenbo Concepts
New Page
Instructors
Forms Kata
Photos
Contact
Mission Statement
Thoughts & Expectations
Lua Halau O Kaihewalu
Senior Fitness
Folder: Kajukenbo
Back
Kajukenbo History
Belts and Rank
Techniques
Mateo Kajukenbo Concepts
New Page
Instructors
Forms Kata
Photos
Contact

 

An instructor not only must have great skills, most importantly he/she must have a great influence on the development of the clients. In addition, they must have integrity and moral character. With age comes injuries and health challenges, but through proper training and exercising, stretching, proper diet, and sleep, ones life brings mental fitness.